Why am I tired all the time?

11. Get your Testosterone levels checked.

- Raw dairy

Cheers!

In my experience, British people are fat, ugly and arrogant. Why is it and can it be changed?

9. Avoid eating carbs early in the day.

98% of People Complain About Feeling Constantly Tired.

- Fruits

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1. Get natural sunlight as early as possible

Low energy is primarily associated with low T levels in men.

12. Eat plenty of whole, high-quality foods:

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- Fish & Poultry

- Red meat

They don’t know why though.

Why do so many men on the internet try to compete with women, or try to "humble" and bash them? There's so many videos across my tiktok and YouTube of men claiming how they're wanting to get back at women and put them in thier place.

Oxygen supplies energy to every cell in your body.

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6. Reduce exposure to blue light in the evenings.

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14. Stop smoking weed to fall asleep.

Note: Your body uses energy to digest food instead of recovering during sleep.

16. Don’t hang out with negative people.

How can Democrats not feel hypocritical when they urge Trump not to be vengeful should be become president when the Democrats are trying to put Trump into prison?

It's the main fuel source for your brain cells.

Listen to uplifting music.

Hang out with people who motivate you.

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15. Always keep your house and workspace clean.

8. Consume electrolytes after waking up.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Why are liberals so bad at grasping alternative facts? For example, if something doesn’t happen the exact same way Trump described it, liberals dismiss it as false; while conservatives are able to fully understand the underlying principle.

Your gut will thank you.

- Honey

Your gut health is responsible for producing energy.

Islam is definitely a very anti-LGBTQ religion, so why don't liberals ever stage pro-LGBTQ demonstrations at mosques or at the consulates/embassies of Muslim countries?

10. Incorporate breathwork in your morning routine.

3. Stop eating late at night

13. Don't listen to sad music.

If you lived in South Africa, would you support nuclear power as a solution to the country's energy woes?

5. Lift weights or exercise 3-5x times a week.

7. Remove processed food from your diet.

2. Don’t drink coffee after 1 pm.

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4. Drink at least 3l of water daily.

It stops the production of melatonin — making it impossible to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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